Has your doctor informed you that you're at risk of developing type 2 diabetes? Are you experiencing constant feelings of stress, a lack of energy for exercise, or wake up tired despite adequate sleep? Have diffuse symptoms begun to appear, and limit your daily life? These are all signs that something is not right. Or, perhaps your goal is to live a long and healthy life and would like to know how you can improve your health and performance. We support you on your journey towards vibrant health!
A quarter of Sweden's adult population consumes a diet so unhealthy that they risk premature death by diseases such as cardiovascular disease, type 2 diabetes and cancer (source). In addition, factors such as a sedentary lifestyle, stress, poor sleep and a lack of physical activity are of paramount importance to health. Our functional medicine health coaches can help you to prevent and reverse disease.